Cornflake Tilapia

4 tilapia fillets
2 cups corn flake crumbs
1 tsp dry mustard
1/2 tablespoon ground coriander
1/ tablespoon paprika
2 tablespoons extra virgin olive oil
salt and pepper

In a shallow dish combine cornflake crumbs, mustard. coriander and paprika. Season fish with salt and pepper, then coat them in the crumbs.
Preheat a large skillet with 2 turns of the pan of oil about 2 tablespoons over medium high heart.
Once the oil starts to ripple add the tilapia and cook 3-4 minutes on each side.